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Attitudes towards Exercise

Focus

Target Clients: 

 Those needing to exercise for mental or physical health 

Group Description: 

 A 4-week group for exploring and overcoming resistance to exercise. This group is an opportunity to discuss doubts. fears, negative attitudes, and aversion to exercise. It will help participants form strategies to begin exercising, discover enjoyment, and get benefits that exercise provides.  Particulars

Leader: 

 Claudia Forest

Contact Info: 

 theforeststudio@gmail.com 

Cost: 

 $100 for series (sliding scale available) 

Location: 

 TBA 
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Attitudes towards Exercise_0.doc
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